Available Resources

Our primary mission is to guide you on a path of mental health.  With that being said, there are resources  available to you  online, via phone, and in-person throughout the country and state. Please utilize these resources if you are more comfortable speaking with them. 

1 in 5 Americans live with mental illness - there are resources out there to help you on the quest for empowerment and health.

Mental Health

Mental Health.gov

Access to mental health resources to educate and guide the public on mental health issues.


Mental Health

National Alliance of Mental Health

Resource on mental illness symptoms and treatments.



National Institute of Mental Health

The lead federal agency for research on mental disorders.



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Council on Recovery - Houston

Helping people recover from alcoholism, and drug addiction & mental health disorders in Houston.

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Council on Recovery

Substance Abuse and Mental Health Services Administration (SMSHA)

U.S. Department of Health and Human Services agency advancing the behavioral health of the nation.



Personal Crime/Domestic Abuse 

Victims of Crimes

Resources available to help victims of crimes re-build their lives.

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Victims of Crimes

National Domestic Violence Hotline

Provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse

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The Hotline

Domestic Shelters

Search for safe shelters and other resources in your areas to help re-build your life.

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Council on Recovery

Post ParTUm Depression

Post Partum Support International

You are not alone. Here is a list of support resources for post-partum.



The Center for Post Partum Family Health - Houston

Helping every new mom thrive during her transition to motherhood


CPFH - Houston

PACE Mental Health Houston

PACE specializes in helping individuals struggling with mental illness or chronic pain piece their lives back together.




Hotlines and Phone Numbers
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National Suicide Prevention Lifeline

This suicide prevention hotline is available 24/7 to offer a compassionate ear — no matter what you are dealing with. Their primary aim is to keep you going, even in the darkest of times



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Friendship Line

Friendship Line is the Institute on Aging’s 24-hour toll-free crisis line for people aged 60 years and older, and adults living with disabilities.



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Veteran's Crisis Line

This is a crisis support line specifically for veterans and active service members, especially for those contemplating suicide. It is conducted by the U.S. Department of Veterans Affairs.



New Client

If you are looking to book a session with The Nourished Nest Therapy. 

Existing Clients

If you need to book a session, make payment, or contact The Nourished Nest Therapy.