GroupTherapy| The Nourished Nest Therapy and Consulting

Welcome!

Thank you for your interest in The Nourished Nest Therapy & Consulting Group Therapy subscription. We would love to help and provide you with support and quality services.

If you would like to subscribe to one of our group therapy sessions, please read the Group Therapy Rules below and then fill out the form on this page, and complete the booking and payment. Once booked, you will receive an email that will provide you with a link to the Therapy Access portal.

What is group therapy?

Group Therapy is a unique kind of therapy where a group of people who are likely experiencing similar challenges in the period of their lives gets together to share their difficulties which as a result give and at the same time, receive help from each other.

We make sure to maintain a safe environment that is conducive both for sharing and accepting each other where each can grow and trust one another and where each and every one will feel respected and valued.

current groups offered

Mom Group

Provided two times a week, on Thursday morning and evenings. This mom support group is designed provide a supportive community, a safe haven for women to cope and process with the stresses of parenthood and balancing life. Providing resources, stress reduction, relaxation techniques, and community support system.

Caregiver Group

Provided weekly on Thursday evenings.

This caregivers online support group provides a safe place to get community support, relaxation techniques, resources, and stress reduction for those who are caring for loved ones that have Alzheimers and Dementia.

group therapy subscription

The Nourished Nest offers a subscription to group therapy sessions. This subscription allows you to attend as many group therapy sessions as you would like during the course of a month. In addition, you will also have the ability to book one one-on-one session with a therapist from The Nourished Nest, every month.

Group therapy sessions allow members to process and support each other regarding issues that a member is involved. Other members will give their feedback and support providing a cohesive group process. This helps each member understand the issue from a different perspective in order to understand others. This also helps with one's reflection about their situation, which can lead to insight and personal growth.

A one-on-one session is offered as a part of the Group Therapy subscription, as we recognize that topics and issues raised during group therapy might need to be discussed further in a more private setting. This also allows for more personal growth.

Group Therapy subscriptions are paid on a monthly basis at the time of sign up. The subscription is a monthly payment to gain access to the group therapy sessions.