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There's Beauty in the pit of life
There is beauty in life, even in the "pit of life" when things are hard.
monicam68
Jan 14 min read
7 views
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Let’s Get Physical, Physical!
The benefits of working out and physical exercise as related to behavior modification and how we can change any behavior.

Pete Pardo
Nov 10, 20236 min read
58 views
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Depression looks like you
According to the National Institute of Health, about 21 million adults in the U.S. have experienced a major depressive episode (2023). In...
monicam68
Nov 1, 20235 min read
43 views
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To sleep, perchance to…get sleep.
Understanding sleep and 7 tips to achieve a good night’s sleep. I am going to date myself here, but I remember as a kid watching cartoons...

Pete Pardo
Oct 30, 20235 min read
54 views
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NURSES CARE FOR OTHERS, BUT WHY NOT THEMSELVES?
Nurses are some of the most selfless, strong, and compassionate people in the world. They are responsible for a variety of tasks,...
melissa5902
Feb 8, 20233 min read
247 views
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Four Signs of a Codependent Relationship
Four signs of codependency in a relationship
monicam68
Feb 16, 20224 min read
990 views
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What's it REALLY like Being a Therapist?
As a therapist, I believe that many people tend to think that we are not human - that we somehow have it all together. In fact, that’s...
monicam68
Jan 24, 20226 min read
1,645 views
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Finding a Love Connection During a Pandemic
Let’s face it, we all want someone to treat us with respect, but dating gets more complex as we age. Consider 8 concepts to find true love.
monicam68
Nov 29, 20218 min read
57 views
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