Creating a safe therapy space, where your soul is nourished and vulnerability grows into empowerment.



Our goal is to help you work through challenges and assist you to work on gaining a deeper understanding of yourself. Therapy is a balance of working cohesively, combining the values of respect and honesty with a guide who will empower you throughout the process.

Welcome to the Nest!

The Nourished Nest offers online therapy in Texas, and the Northeast (Delaware, New Jersey, & Pennsylvania)

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Who we treat

Women

Mothers with anxiety or stress, post-partum depression, women in abusive and emotionally manipulative relationships

Professionals

Professionals with high stress jobs who are coping with anxiety or trauma. 

Families

Families struggling with addiction, trauma, or substance abuse. Family members caring for a sick or elderly loved one.

Adults & Teens

Adults and teens with non-suicidal self-injury, substance abuse, anger, eating disorders, and addiction

What we believe

Mission

To help individuals and families to access mental health services by providing affordable, quality therapy and resources.

Vision

To establish a community-based resource that provides and empowers individuals to manage mental health symptoms and achieve sustainable goals.

values

To create a safe space alongside the individual that encompasses, compassion, respect, and quality of services. 

New Client

If you are looking to book a session with The Nourished Nest Therapy. 

Existing Clients

If you need to book a session, make payment, or contact The Nourished Nest Therapy.