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The Colorado Nest Team

Accepting adults, adolescents, and teens 

Specialties include:​

  • Anxiety and Depression

  • Stress management

  • Coping strategies & Mindfulness

  • Relationships

  • Life transitions

  • Substance abuse

  • Family crisis

  • Trauma and PTSD

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THERESA MCKEEL, LPC 

Nourished Nest Therapy Team

Specialties:

  • Couple's pre-marital issues 

  • Women's issues

  • Boundaries 

  • Stress management

  • Relationship issues

  • Anxiety & Depression

Theresa is a licensed professional counselor with over 9 years of experience working with individuals, couples, and adolescents. She specializes in helping clients manage/reduce low self-esteem, depression, anxiety, stress, work/life balance, and life transitions. Theresa’s services are centered around increasing self-awareness, relational healing, personal growth, and relationship changes. 

 

Theresa brings empathy, accountability, optimism, and honesty to the therapy setting. She honors the process of therapy and creating attainable goals for her clients. Theresa is certified in Prepare and Enrich, which is useful for monogamous couples who are seeking premarital counseling. She’s also Level 1 Gottman trained enabling her to use insights into treatment for monogamous couples who struggle in various aspects within their relationship, using research-based assessments and effective interventions.

 

Theresa’s approach to counseling is to help you uncover the unconscious ways of behaving and/or thoughts that are interfering with a healthy and satisfying life. She utilizes a variety of evidence-based therapeutic approaches that include cognitive-behavioral, narrative, and solution-focused therapies among other modalities to help clients achieve their goals. 

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