Self-Care Virtual Group (Tues Evening)


A space to find balance, and explore self-care

  • 1 hour
  • Northeast|Texas

Service Description

Weekly group designed to address topics such as finding a healthy balance, exploring self-care, identifying mindfulness practices, and having a weekly check-in for ADLs and stress.


Upcoming Sessions


Contact Details

  • 1500 Chestnut Street, Philadelphia, Pennsylvania 19102, USA

    monicam@thenourishednest.com

  • 700 Milam Street, Houston, Texas, USA

    +18328215534

    monicam@thenourishednest.com