Mental Health Book Club
Mental Health Book Club
Explore mental health and anxiety concepts through books
- 1 hr1 hour
- 50 US dollars$50
- Online Meet Up
Service Description
Every Sunday at 12:00PM (EST) and Wednesday at 7:00PM (EST) for three weeks—sign up for either/or (presentation will be same on Sundays and Wednesdays) Before the first session: purchase the book and read the first three chapters. First Book (starts March 26): “On Edge: A Journey Through Anxiety,” by Andrea Peterson The Anxiety Book Club Support Group will: Talk about the factors that contribute to anxiety and reinforce it Examine how anxiety may present itself and how it impacts one’s daily life Explore methods of effective coping and anxiety management Gain perspective from Peterson’s personal experiences, as well as the experiences of other members
Upcoming Sessions
Contact Details
+18328215534
monicam@thenourishednest.com
700 Milam Street, Suite 700, Houston, Texas 700 Milam Street, Houston, Texas, USA