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Mental Health Book Club


Available Online

Explore mental health and anxiety concepts through books

  • 1 hour
  • 50 US dollars
  • Online Meet Up

Service Description

Every Sunday at 12:00PM (EST) and Wednesday at 7:00PM (EST) for three weeks—sign up for either/or (presentation will be same on Sundays and Wednesdays) Before the first session: purchase the book and read the first three chapters. First Book (starts March 26): “On Edge: A Journey Through Anxiety,” by Andrea Peterson The Anxiety Book Club Support Group will: Talk about the factors that contribute to anxiety and reinforce it Examine how anxiety may present itself and how it impacts one’s daily life Explore methods of effective coping and anxiety management Gain perspective from Peterson’s personal experiences, as well as the experiences of other members


Upcoming Sessions


Contact Details

+18328215534

monicam@thenourishednest.com

700 Milam Street, Suite 700, Houston, Texas 700 Milam Street, Houston, Texas, USA


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